3 day Juice Detox Plan with Recipes and Shopping List
The 3 series detox plan has been organized by Lily Samardzic, (DiHom Pract., MSc Hom Med)., founder of BodyGood Maroc. On her health journey she had discovered the healthing benefits of juices and healthy foods as medicine for various illnesses.
The programs were used for groups of her patients who participated and were coached into the understanding of the healing power of the body. The participants had little or no knowledge of juicing and detoxing which is why Lily created simple, easy to follow plans using ingredients that can be found anywhere.
This 3 day detox plan is a basic plan that you can start easily, finding all ingredients at your local market. It will give you basic information on why juicing is healthy , what to expect, what you need and how to follow through.
If you are looking for an easy to follow detox , this is for you!
There is also a 4 day juice and soup detox , as well as a 5 day healthy food detox. Choose the plan for you depending on what you think you are capable of succeeding. They are all beneficial and an asset to your health.